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Recommended Reading
Sick and Tired? Reclaim Your Inner Terrain
by Robert O. Young, Ph.D., D.Sc. & Shelley Redford Young, L.M.T.
New Menopausal Years: The Wise Woman Way by Susan S. Weed
Wise Woman Herbal For The Childbearing Year by Susan S. Weed
Prescription For Nutritional Healing by James F. Balch, M.D. & Phyllis A. Balch, C.N.C.
Women and Stress: A Practical Approach to Managing Tension
by Jean Lush, with Pam Vredevelt
The Relaxation and Stress Reduction Workbook
by Martha Davis, Ph.D., Elizabeth Robbins Eshelman, M.S.W., & Matthew McKay, Ph.D.
Acupressure's Potent Points: A Guide to Self-Care for Common Ailments
by Michael Reed Gach
Backache: What Exercise Work by Dava Sobel & Arthur C. Klein
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